Many men are unhappy with the size of their reproductive organs. Much has already been written and said about the fact that the size of the male penis does not affect the quality of intimate life.
However, members of the stronger sex still work hard to increase the length and thickness of their penis. A simple and popular way to enlarge the penis is massage.
Efficiency and safety of penis massage
Many medical professionals claim that massage is the easiest and safest option for enlarging the male reproductive organ. Any man can massage his penis at home without fear of sexual dysfunction. Moreover, the procedure is pleasant, feels comparable to masturbation.
The main benefits of penile massage are listed below:
- Security. If a man does not make sharp and inaccurate movements, then he will not be able to damage his penis in any way.
- No restrictions or prohibitions. The procedure can be performed by a man of any age and health condition. Even chronic diseases and previous surgical operations are not a contraindication.
- Minimum cash outlay. For a massage, a man does not need to buy complex and expensive equipment. Lubricants and other lubricants are also optional.
- Efficiency. According to numerous reviews for men, massage really helps to lengthen and thicken the reproductive organ.
Many men consider massage to be the most effective way to enlarge their penis.
During the procedure, blood rushes to the penis, as a result of which the connective tissue of the trunk begins to grow actively. Massage exercises do not have a negative effect on reproductive function, on the ability to shed. On the contrary, after the massage, the sexual activity of men increases significantly.
The principle of massage
Ischiocavernous and bulbous-spongy muscles are found in the penis. There are numerous cavities in the muscle fibers. When a man wakes up, the cavities fill with blood, causing the penis to enlarge and harden.
With the help of massage, the cavities in the penis expand, get more blood during the erection.
The procedure stretches the tissues of the penis, increases their elasticity, making the shaft thicker and longer.
Preparing for massage
It is always recommended to warm up before the massage. Helps to quickly achieve a positive effect.
Here are the main ways to warm up:
- Relaxer. The penis is treated with lubricant. After that, it is necessary to hit the sides of the trunk with the fingers of both palms. Move your fingers synchronously from the base of the penis to the head. This heat lasts 5 minutes.
- Friction. You should squeeze the penis with your palms, gently swinging it in different directions. The barrel should move smoothly and easily, without provoking pain.
- Shake. With this heat, you have to shake the penis in different directions. Such movements not only tonify the penis, but also relieve nervous tension.
Massage method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. The man makes specific massage movements with his hands, thanks to which the blood flows intensively in the genitals. The positive effect is observed after 2-3 months of regular exercise.
There are two types of jelking: wet and dry:
- Wet. Lubricant or other moisturizing and warming agent is applied to the penis. The thumb and forefinger are connected in a ring. This ring captures the genitals at the base. Next, the man makes milking movements with his fingers from the base of the penis to the head and back. The movements should be the same as when milking a cow, with the penis acting like a cow egg. The procedure is stopped after the erection occurs.
- Dry. The penis is not lubricated. The fingers are also tied in a ring. But the luggage is not gripped by a ring, but by the whole palm. The movements are performed in the same way as in wet jelqing. The massage ends as soon as the penis is aroused.
Jelqing gets better in the morning. In the morning, testosterone levels in the male body increase significantly, so the positive effect of the massage will be more noticeable.
Massage method 2. Kegel technique
American gynecologist Arnold Kegel has created a unique massage technique for the male penis that is easy and effective. Massaging the penis in this way allows not only enlarging the trunk, but also improving erectile function, to make orgasms brighter and longer. To start a massage, you need to find the muscles of your PC - the pubococcygeal muscles.
This muscle is located in the pelvic region and is responsible for sexual activity. It runs from the pubic bone to the coccyx, felt in the depression between the scrotum and the anus. The PC muscle regulates urine output and orgasm rate.
But how do you find this muscle? A man, emptying his bladder, should suddenly stop urinating, then he will feel the contraction of the necessary muscles. In general, the ability to stop urinating is beneficial for the stronger sex, as it helps regulate the onset time of ejaculation.
The following describes the flow of Kegel massage:
- Within a few seconds it is necessary for the muscles to contract quickly and relax. The duration of the clamping movements should be increased daily.
- Cascading muscle tension is practiced when the load is gradually increased. It is necessary to squeeze the muscle with a certain degree of effort, keep it in this position for a few seconds, then relax. The next squeezes will become stronger and stronger.
- You can also contract the muscle at a slow pace. When the muscle reaches its maximum tension, it should relax immediately. The man will feel the muscle fibers shrink. During the lesson, you should breathe calmly and deeply.
Massage Method 3. Taoist Technique
Very effective oriental variant of penis enlargement. He developed a Taoist massage technique that improves reproductive function and preserves men's health, a proponent of the Tao-Chinese philosophy of Bian Zhizhong. The massage described below helps to enlarge the head of the penis. All movements should be performed calmly and slowly.
First, you need to bring blood to the penis by squeezing the trunk at the base. Squeeze should not be strong; if discomfort occurs, the grip should be released. When blood rushes to the penis, it must be distilled from the trunk to the head with the fingers.
The fingers, pressing gently and gently on the trunk, move from the base to the head, resting on it for 10 seconds. If you do Taoist massage regularly, the head of the penis will grow significantly. The duration of the procedure should not be more than 10 minutes per day.
Massage method 4. Olive technique
This massage technique allows you to increase the thickness of the penis. The penis is brought into an erect state, it is wrapped with a palm, slightly compressed for 40 seconds. You need to repeat the exercise 5 times.
The second technique is called Double Uli. One palm grips the base of the barrel, the other squeezes the head. It is necessary for 50 seconds to squeeze and remove the penis with both palms.
There is a third technique. One palm grips the base of the trunk, the other the base of the head. The second palm should extend gently and gently from the head to the base so that both hands meet.
Massage method 5. Thai technique
Thai massage to increase penis size is currently very popular. If the Thai massage procedure is performed at home, then the husband should be assisted by his beloved wife. In the massage parlor, the massage is done by a qualified specialist. Thai technique helps not only to enlarge the penis, but also to strengthen orgasms, to improve erectile function in general.
Before starting the massage, the partner should warm up and relax a little man extending the shoulders, back of the head, chest, legs and the whole body with her hands. In the first stage of the procedure, the woman slowly but intensely massages her partner's buttocks.
It is advisable to stimulate the man's anus with your fingers. In the second phase of Thai massage, the woman gently and gently touches her partner’s scrotum.
It is important not to make sudden, sharp movements while massaging the testicles with your hands so as not to injure the person. In the third stage, the partner takes a position at the elbow to the knee, the woman hits his penis from the head to the base.
Safety rules during massage
In order not to face unexpected unpleasant consequences, it is necessary to massage the penis at home according to certain rules.
A man should:
- before the procedure, be sure to warm up to help prevent injuries;
- follow the massage technique exactly;
- if itching or pain occurs, discontinue the procedure immediately;
- do not increase the load suddenly in order to avoid damaging the tissues and blood vessels of the penis;
- perform all movements smoothly, carefully and accurately.
Massage effect on penis size
With regular massage, the length of the penis increases by 5 - 7 cm, the width - by 2 - 3 cm. To achieve this result, you need to massage your penis every day, adhering to the technique. The first positive effects are noticed after a month of classes. For three months of regular procedures, the member extends by an average of 2 - 5 cm.