Penis size does not satisfy all men, while many believe that this problem can ruin lives. Insufficient size and volume results in low self-esteem and unsatisfactory sexual intercourse. Today, there are a number of techniques and medicines that, as manufacturers assure, can quickly increase the penis not only in length but also in volume. Let’s try to understand if such techniques are really effective and if they should be used.
Average rates for penis size and volume
There is no single physiological norm for penis length and width in adult men. There is an average indicator - length 13-16 cm, width - 3-5 cm. In this case, errors in one direction or another refer to the limits of the norm. The deviation will be length less than 8 and more than 25 cm in an elevated position. In general, each person independently decides how the size of his genital organ is "normal. "This determines the quality of sex life, partner requirements, aesthetic preferences, etc.
Basic methods of penis enlargement at home
According to statistics, among men, the most popular operation is penis enlargement, in women - breast augmentation. In second place is rhinoplasty.
Everyone has 4 main ways:
- withdrawal;
- vacuum;
- surgical;
- medical.
The withdrawal method is based on the principle of stretching the cavernous bodies of the penis through static stretching exercises. It is believed that a number of human organs, including the lobes, fingers, lips, and male genitalia, can be stretched with constant exposure. As a result of such manipulations, cells begin to actively divide, which provokes an increase in tissue volume.
The method is based on the following procedures:
- jelqing- special massage actions that mimic the literal milking of a member;
- massage- a complex of different massage actions aimed at increasing size and increasing strength;
- hanging weightsis the most traumatic and controversial way to stretch your penis.
Attraction group tools include the use of a mechanical loop or belt extender. This is a device that stretches the penis and corrects its curvature.
Disadvantages of these methods include concerns, especially in the first sessions, and the need for constant exposure. According to experts, to achieve a consistent result, the total duration of the lesson should be 2-4 hours a day.
The vacuum method is a non-surgical enlargement of the genital organ through the operation of automatic or manual vacuum pumps. When applying this method, the member is placed in a vacuum chamber, where negative pressure is created and the forced stretching of the cave bodies is performed. The average growth is 3-4 cm per year. There are no statistics on the duration of the effect.
The surgical method involves inserting special fillers under the skin, due to which the length (up to 5 cm) and volume (up to 3 cm) of the penis increase. Such fillers are the patient's own fat or synthetic helium materials. Surgery does not belong to the category of complex, it is the release of the hidden part of the penis by removing the ligament and filling it with a certain composition.
The medical method includes a group of medicines, oils and suspensions that aim to alleviate the manual effects on the genitals and increase blood flow.
This method is only effective in relation to traction or vacuum.
How to enlarge a member with folk remedies?
Among the most effective ways to enlarge your penis are:
- jelqing;
- extender;
- vacuum pump;
- dependent loads;
- gels, creams, dietary supplements.
A prerequisite is regular training aimed at achieving the result and consolidating it. Completion of the training, even for a short time, will lead to the cancellation of the previously achieved success.
Zoom in on the extender. How to quickly enlarge your penis?Along with jelqing, this method is also one of the most effective and therefore popular.
An extension (andropenis) is a structure that includes movable metal rods (plastic, silicone) fixed to a base and connected at the top by a plastic ring. The head of the penis is placed in this ring, thus providing tension. The device is convenient to use, small in size and, when placed correctly, is invisible under ordinary clothes.
The principle of operation of the device is based on a gradual elongation of the penis by adjusting the head to the ring and pulling it to a comfortable but tactile length. Continuous wear provides a gradual increase in the length of the cavernous bodies and, as a result, of the penis itself.
The main difference with the extender is that even after you stop wearing, the length of the bodies remains constant. An example can be cited from African tribes, where the lips, ears or neck are stretched with special equipment. Even after the removal of the instruments, the size of these organs does not change.
There are 3 types of extenders on sale at the same time:
- vacuum;
- bel;
- lakuar.
In terms of efficiency, all devices are equal. For ease of dressing - vacuum and belt. Better in price - curved.
Vacuum pump. How to quickly enlarge your penis?
In terms of efficiency, this device is not inferior to an extender, while the thickness of the penis also increases with length. The device is also recommended for the treatment of impotence and erectile dysfunction.
The principle of operation of the device is based on the placement of the penis in a cylinder, where negative pressure is formed. The resulting vacuum increases blood flow and stretches the cells, which stimulates its growth. Unlike an extender, using a vacuum pump, even with the right technique, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure in the pump, and this is not always appropriate.
Using weights. How to enlarge your penis for free?
One of the varieties of the withdrawal method. The weights are suspended from the penis, thus ensuring its alignment. The technique is vague and fraught with serious damage, especially with a sharp increase in weight mass. There are no clear statistics on penis enlargement and guaranteed results.
Suspension Technique
Heat your penis with table salt (see exercise 1 Jelqing). Attach a lace with a loop to the head and fix it with a wide adhesive plaster. Hang the weights from the loop and hold them for a few minutes. It is recommended to start from 1 minute and gradually increase to 15. At the end of the exercise, it is necessary to perform a light massage, restoring blood circulation.
Exercise is always done in a sitting position. The weight of the weights is gradually increased, using one weight at a time. As soon as you feel numbness in the head of the penis, the exercise should be stopped immediately.
Creams and oils. How to increase blood flow to the penis?
The use of such funds is effective only in connection with one of the mechanical ways to increase the length of the penis.
The principle of action of drugs is based on increasing blood flow to the penis. If you use them as a standalone tool to increase penis length, you can only rely on a short-term effect. Before use, you should get acquainted with the composition in order to exclude the manifestation of an allergic reaction.
Depending on the time and intensity of exposure, oils are divided into 3 groups:
- short term;
- long-term;
- auxiliary.
The first group is created for a short-term effect and causes a slight increase in penis volume for 2-3 hours. This is usually enough for sexual contact and avoids worries, especially with a new partner.
In the second group, the duration of the effect depends on the regularity of the oil application. This group of products is most popular because of its affordable price and noticeable results. The average magnification is up to 2 cm.
Still others are special products with enhanced sliding effect. They are used as aids to mechanically increase the length of the penis.
Depending on the application technique and regular use, manufacturers guarantee that the result will be noticed within 2-3 weeks (except for short-term creams - they are applied immediately before sexual intercourse).
Drugs and dietary supplements. How to enlarge the penis with pills?
Hormones are part of all medicines designed to increase penis size. The use of such drugs without a doctor's recommendation and supervision is strictly prohibited. One of the most common negative consequences is hypersexuality combined with a hormonal disorder.
Dietary supplements are mainly used to solve erection and premature ejaculation problems. Manufacturers position medicines as absolutely safe for health, increasing blood flow to the cavernous bodies, thus achieving an increase in size and at the same time solving sexual problems.
The composition of the preparations includes natural ingredients - plant extracts, cayenne pepper, a group of vitamins and auxiliaries. Depending on the duration of treatment, there is an improvement in erection, removal of symptoms of erectile dysfunction and an increase in penis size.
What you wanted to know about penis enlargement methods. How to enlarge your penis by 5 centimeters?
Before using this or that method of genital enlargement, we recommend that you consult a urologist. This is especially true for the use of medications and dietary supplements.
1. Which method is more effective?
it's impossible to give a definite answer to this question. It depends on self-awareness, on desire, on the ability to exercise regularly. In general, mechanical methods guarantee a more effective result, especially when combined with oils or oils.
2. When will the result be visible?
If we talk about using creams, in particular, those created for a short-term effect, you will notice the result within a few minutes. But this is only enough for 2-3 hours.
When performing jelqing exercises or using mechanical equipment, the result will be noticed after 2-3 weeks, but will continue for a long time.
3. If all methods are used at the same time - stretching, medication, dietary supplements and oils, will the effect be several times greater?
No, you can not use all the methods at once, moreover, there is a high risk of self-harm. The increase in penis size is based on the increase in the volume of the cavernous bodies. Upon awakening, the volume of blood increases and the penis becomes larger by a few centimeters. This effect is achieved gradually and with regular exercise.
4. Can I hurt myself?
Yes, if you are not careful. Weight training is considered particularly traumatic. Wanting to take everything at once, some hang heavy weights, which leads to ligament rupture. Also relatively traumatic is the vacuum pump, which provokes hemorrhage and bruising. The pressure must be constantly monitored.
5. Is it possible to enlarge the penis permanently?
You can. Most techniques are focused on achieving a consistent result. With constant exposure to cave bodies, their shape increases and remains unchanged.