On the Internet, you can find information that it is quite possible to grow independently up to 5 cm in diameter and length.
The result depends on several factors:
- Physiological characteristics - if a man is prone to rapid growth, then the genitals will grow more when you use different methods;
- Persistence - the process of stretching the fabrics is slow, so you have to spend time to achieve the result;
- Regularity - no matter what technique is chosen, it should be used regularly, and procedures should be done without gaps.
Sometimes it is possible to enlarge the penis by 1-2 cm, but this is an important achievement, moreover, not all women are focused on size.
When you need it here and now - we use attachments
Sometimes there is a situation when a man needs to quickly enlarge his penis without oils, gels and exercises. In this case, special devices are applicable - appendages, which will not only increase the size of the organ, but also strengthen the erection, increasing the quality of sexual intercourse. There are several types of attachments:
- open type noses- suitable if you need to increase the quality of sex and increase the diameter of the penis;
- closed type tips- they contribute to long and high quality sex by increasing the length of the phallus, prolonging the erection.
Latex and silicone tips are also being considered, at best they promise up to +10 cm in available dimensions. Such devices are used by those men who worry about the lack of phallus size only during sexual intercourse.
Exercises
Special exercises are useful for penis enlargement. This option is ideal for those suffering from allergies, who avoid applying different formulations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretches
The easiest way to enlarge your penis at home is to lie down. The penis should be grabbed by the head and pulled out. It is recommended to perform the procedure at different angles. It is important to gradually increase the force of impact to avoid tissue damage.
10-15 minutes should be allocated for the stretching session, only in this condition it is possible to achieve the result.
Reduced Extensions
For this exercise, the penis should be brought to a semi-raised position. The essence of the method is to pull the penis down and back, after which the man sits on it.
This type of gymnastics allows you to enlarge the base of the penis, lengthen it and increase the size in diameter. The mechanism of action is to increase the pressure on the cavernous bodies.
Bending
This gymnastic method also requires an incomplete squat. It is necessary to bend the penis in different directions, listening to your feelings - it is important not to have strong concerns.
If the manipulation is painful, then this exercise should be stopped immediately. Next time you need to act more carefully to avoid tissue damage.
Which method is more reliable?
By using gels, creams, special foods, dietary supplements and pills, you can achieve blood flow stimulation, improve erections, prolong intimate relationships and, in general, better self-control during sex. Such methods of penis enlargement at home create conditions for growth rather than stimulate it.
By doing special exercises, complex massages, regular jelqing and hanging, you can expect the length and circumference of the penis to increase, but quite slowly.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high-quality extenders paired with stretchers, and complement and consolidate the result - the use of pumps and hydraulic pumps as auxiliary equipment. And only as a last resort, you should use surgical intervention.
Sprays and gels
Creams created to enlarge the penis allow you to perform this procedure yourself without harming the body. All products are made from organic ingredients, which minimizes the number of contraindications for men.
According to the mode of action, drugs are divided into 3 groups:
- Long-term - require course use, after which the penis retains its acquired size forever;
- Short-term - the action lasts several hours and helps to enlarge the penis during intimacy;
- Auxiliary - their use enhances the effect of other drugs created to change the length and thickness of the genital organ.
What affects the thickness of the penis?
If the penis is wide, it provides additional stimulation during intercourse
Before you understand how you can increase the thickness of your penis, you need to understand if a man needs it. The normal perimeter of the penis is 10 to 15 cm. According to statistics, most men have a penis 13-16 cm long and about 12 cm tall.
The large penis pad provides:
- best vaginal opening stimulation,
- the narrowest circle of the penis from the walls of the vagina,
- better lift control,
- vivid sensations during orgasm.
If a woman's vagina wraps tightly around the penis, the man feels extra stimulation along the entire length of the penis. This increases the sensitivity of the head and improves the sensation of orgasm.
It has been proven that women get orgasm by stimulating the first five centimeters from entering the vagina. The large penis creates a more complete effect, which increases the awakening and lubrication of women. As a result, the woman reaches orgasm faster.
It is important to understand that a thicker penis is not a prerequisite for a woman's pleasure. Many women claim to enjoy the same pleasure with partners whose members have different thicknesses.
Penis enlargement with folk remedies
In addition to innovative natural exercises and formulations, you can enlarge your penis using folk remedies.
In the first place is the usual baking soda, phytotherapy also helps - products based on herbs and medicinal plants can be used both externally and for drinking infusions and decoctions.
Sode
Baking soda is sold all over the country and costs a penny, so methods that involve its use are not only effective, but also have little impact on the budget.
- Compresses with baking soda. For preparation, mix baking soda powder with honey and apply to the entire length of the penis, avoiding the head;
- Soda solution baths. With their help, you can improve blood supply and prevent the development of inflammation. The procedure is recommended to be performed before sexual intercourse, after you have previously reached an erection;
- Cleaning soda. Enlarges the penis and prevents urological diseases. Manipulations should be performed only after a hot shower; as a conclusion, it is important to put a moisturizer on the penis;
- Soda massage. First, you need to put base or olive oil on the penis, then soda and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse thoroughly.
Oral medicine
Some herbs and spices help to lengthen the penis if you regularly take infusions, tinctures and decoctions inside:
- Wormwood decoction. Boil 5 g of wormwood seeds in cold water for 10 minutes. Wait until the product has cooled and filtered. Consume 100 ml 2 times a day;
- Garlic tincture. Insist 200 g of garlic in 250 ml of high quality alcohol, previously crushed into a thick mass. Leave in a sealed jar for 10 days. Drink 25 drops in the morning and evening for 3 months;
- Thyme infusion. Pour 100 g of dried herbs with 300 ml of boiling water and wait for it to cool naturally. Go through cheesecloth and drink during waking and before bed for 120 days.
Tools for external use
Herbal remedies help not only when taken internally, but also when applied externally. A popular method is to use aloe juice. It is necessary to squeeze the juice from the "adult" leaves, cut at the root and rub the juicy penis.
Horse chestnut tincture, which can be bought at the pharmacy or prepared by yourself, has the same effect. An aqueous infusion of ginseng root, ginkgo biloba leaves and hawthorn fruit is recommended to be rubbed into the skin of the penis to increase its size.
Penis enlargement in glans
Glans enlargement, which is an integral part of the penis, is of interest to thousands of men. This is not surprising, since according to statistics, every third representative of the stronger sex is not satisfied with the size of their penis.
There are many effective methods for men today to make the head of the penis bigger. The choice of a suitable method should be made on an individual basis. It is highly recommended to use the help of a competent specialist who can recommend a safe and at the same time effective solution to the problem.
Surgery
The most radical solution to the problem of a small penis head is to enlarge it through surgery.
Glans augmentation is a specific surgical operation. Requires careful preparation and involvement of a surgeon who is familiar with the tactics of performing surgical procedures.
Not everyone is allowed to enlarge the head or enlarge the entire penis through surgery. This is because surgery has a number of disadvantages that can have a negative impact on human health. We are talking about the following disadvantages of surgery to change the size of the head of the genital organ:
- High probability of penile deformity.
- Risk of secondary infection and development of inflammatory processes.
- Long period of preparation for surgery.
- Possible loss of penile sensitivity due to damage to nerve endings.
- The need for rehabilitation, which requires a long period of time.
During the operation, a special matrix is inserted through the incision, which will be placed between the tissues of the body of the penis and the head. Because of this, the volume of the organ increases.
The operation does not always have a positive result. The immune system will perceive the implant as a foreign body. Because of this, there is a high probability of rejection.
Xhel
Traditional methods of changing penis parameters involve the use of special gels. Such methods of head extension are considered less dangerous than surgery. But their effectiveness is lower.
Hyaluronic acid gels may be recommended for men. They fill the space in the head area, thus increasing its volume. This procedure is practically non-traumatic, does not require rehabilitation and has a minimal number of contraindications.
Gel injection into male genitals is performed under local anesthesia. The procedure is performed under the full supervision of a specialist.
After a procedure, during which a man is injected with a gel, redness of the skin and swelling of the tissues may be noticed. These symptoms disappear quickly without outside intervention. An increase in gel head volume is also performed locally. In this case, special funds are purchased, which are regularly rubbed into the area that requires correction.
Medications
An operation may be performed to increase the volume of the head of the penis, but if a man is not ready to take drastic measures, he should use the help of medication.
Important! Forbiddens is forbidden to use medication to increase the size of the entire penis or its head without first consulting a doctor. Most of them affect hormones, which can lead to serious health problems.
It is customary to use tablets and capsules to correct the volume of the scalp. They need to be drunk for a long time to get the desired result. Unfortunately, such drugs are also capable of impairing sexual function, due to which there is a disorder of erection and potency.
Preparing the penis for the procedure
Penis enlargement at home begins with preparatory procedures. The body must be preheated. Before performing any complexion, you should take a towel soaked in warm water and place it on your stomach. This action increases blood flow and is characterized by a calming effect.
After exposure to the abdomen, the towel is moved to the penis for about 5 minutes. Proper heating prepares the body for energy loads and increases blood flow.
Salt is used to warm up and increase elasticity. The crystals are placed in a tissue bag and applied to the penis. The lack of salt is easily supplemented with a damp cloth or tissue that is attached to the organ.
Important: not all exercises are performed on a fully erect penis. The body should be 60% erect. To minimize friction, an additional lubricant is applied. Exercise is possible only after warming up.
Jelqing
Jelqing is a new technique based on stimulating blood flow to the genitals. Systematic execution thickens the penis and increases it in length. Jelqing is performed in several stages:
- the penis is caught at the base;
- the hand rises slowly to the head while tightly clenched;
- the penis is caught at the base and slowly wound;
- alternate limb change allows you to correctly affect the genital organ;
- exercise is repeated several times.
Jelqing is based on stimulating blood flow to the genitals
Important: Excessive effort is not recommended. This action is dangerous from the development of microcracks.
Bend
Curls are twisting diagonal movements. The principle of action is similar to jelqing: the hand gently wraps the head of the penis and the body bends. In this position, you should endure for 20-30 seconds. Strong pressure is eliminated, a high probability of mechanical damage remains.
Rings
Cycling is the best way to increase organ parameters. The cycle is based on a set of exercises performed according to a specific algorithm. Cyclic example:
- 50 jelqing stretches;
- 5 rotational stretches;
- 10 dual extension lines;
- 1 set of basic alignment.
Loops may vary depending on the end result.
Important: the exercises start with the warm-up, after the end the person performs massage movements. This action is aimed at preventing mechanical damage and preserving the result.
A man must follow safety precautions. Organ enlargement is a long process, excessive exposure is fraught with serious damage.
At the end of the workout, the penis should rest, sex should be postponed for several hours.
Stretches
The muscles in the penis need proper stretching. For this purpose, the organ is tightened under the head and gently pulled away from itself. Exercise accurately affects the ligaments, contributing to their development. Regular stretching increases length.
Jelq
Jelq or milking, an exercise adapted to lengthen the body. For this purpose, the penis is stretched to the maximum possible position for 15 seconds. To start, 20 pulls are enough, the maximum number is 100.
Blood circulation
Correct blood circulation in the pelvic organs eliminates the processes of ejaculation and contributes to the increase of penis volume. Regular massage is essential for blood flow. Smooth circular movements improve blood circulation and have a beneficial effect on penis size. The action must be repeated 30 times.
The penis is caught at the base and suddenly released. This action will allow the excess blood to dry out. If pain occurs, it is necessary to review the correctness of the technique.